ENERGY Health care should improve your health, right? gfvpzc, December 1, 2023 It’s undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it’s also true that health care can cause harm. One analysis found that about 6% of health care encounters caused preventable harm, leading to thousands of deaths each year. And it’s not just errors that cause trouble…. Continue Reading
ENERGY Life can be challenging: Build your own resilience plan gfvpzc, October 31, 2023 Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan to help withstand the buffeting seas surrounding it as climate change takes a toll. Perhaps we can all benefit from creating individual resilience plans to help handle the big and small issues that erode our… Continue Reading
ENERGY Power your paddle sports with three great exercises gfvpzc, October 20, 2023 On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly at 2 p.m., or the first hurricane warning, but the appearance of hundreds of paddleboarders dotting the inlet waters. From afar, paddleboarding looks almost spiritual… Continue Reading
ENERGY Ever read your medical record? Here’s why you should gfvpzc, October 13, 2023 Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these medical notes are full of helpful insights about your health and reminders of recommendations discussed. And there’s medicalese, of course: hard-to-pronounce illnesses,… Continue Reading
ENERGY 5 great tips for sustainable summer living gfvpzc, October 6, 2023 Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and befriend our planet this summer, says Dr. Wynne Armand, a primary care physician at Harvard-affiliated Massachusetts General Hospital, and associate director of… Continue Reading
ENERGY Bugs are biting: Safety precautions for children gfvpzc, September 30, 2023 If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely to encounter biting bugs. Most of the time the bites are just a nuisance. But besides the fact that sometimes they can be painful or itchy, bug bites can lead… Continue Reading
ENERGY Prostate cancer: Brachytherapy linked to long-term risk of secondary malignancies gfvpzc, September 27, 2023 When cancer patients are treated with radiation, it’s possible that the therapy itself may cause new tumors to form in the body later. Radiation kills cancer cells by damaging their DNA, but if the treatments cause genetic damage to normal cells near the radiation target, there’s a small risk that… Continue Reading
ENERGY Dog bites: How to prevent or treat them gfvpzc, September 22, 2023 Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog attacks someone in a park or another outdoor location. Instead, most dog bites are inflicted by a pet dog in a home…. Continue Reading